Best Protein Supplements

The Isopure protein supplement is a lactose free protein supplement made by Nature’s Best, a sports nutrition company founded in Austin, Texas in 1984. Isopure protein supplements were launched in 1998 and revolutionized the sports nutrition industry by being the first protein supplement to contain over 50 grams of 100 percent pure ion exchange whey protein isolate. Low carb and zero carb versions are also available.

Isopure Protein Supplement Powders.

Isopure protein supplements are available in a range of different powders. Isopure Mass is designed for those seeking to gain weight. It comes in a choice of Dutch Chocolate and Creamy Vanilla flavors, and can be mixed with either water or milk.

Isopure Endurance is an after workout drink designed to replace energy and fluids lost during your workout. The Alpine Punch flavored powder contains a balance of protein and carbohydrates created with the endurance athlete in mind.

Natural Isopure is, as its name suggests, made from all natural ingredients, and contains no artificial colors, flavoring, preservatives or sweeteners. Like Isopure Mass, it is available in Chocolate and Vanilla flavors.

Finally, Isopure whey protein isolate is an unflavored powder that can be added to virtually any food or drink to fortify it with extra protein. It contains no fat, carbs, sugar or lactose and is 100 percent natural.

Isopure Protein Supplement Beverages.

Isopure protein supplements also come in the form of a clear beverage sold in a 20 fluid ounce glass bottle. The original Isopure drink is available in Alpine Punch or Icy Orange flavors, while Isopure mass, for weight gain, is also available in Grape Frost.

Isopure also make a green or black tea fortified with whey protein. Tea contains flavanoid antioxidants, which can help to eliminate free radicals in the body.

So What’s In Isopure Protein Supplements?

As well as protein, each serving of Isopure protein supplements contain isoleucine, leucine, lysine and l-glutamine. That may not mean anything to you, so let’s look at each of these in turn.

Isoleucine is an essential amino acid that cannot be synthesized by the body, and so must be obtained via your diet. It is found naturally in meat, fish, eggs and pulses. It is required for the formation of hemoglobin and blood clotting.

Leucine is found in brown rice and whole wheat and is another vital amino acid used by the body to regulate blood sugar levels and repair tissue.

Lysine is found in dairy products and beans, and is an aid to growth and the formation of healthy bones.

Finally, l-glutamine is known as the “brain vitamin”. It is produced naturally by the body, but as a supplement, it can help boost brain function and focus.

So, Isopure protein supplements can help you build a healthy body and a healthy mind.

Protein is a necessary part of everyone’s diet. They promote the body’s growth and maintenance. The US Department of Agriculture recommends that people on a 2000 calorie diet should eat 50 grams of protein per day. The best way to get protein is by eating meats, fish, beans (including soy products such as tofu and veggie burgers), nuts and seeds. But for some people, this is not enough. For those needing more protein in their diet, such as bodybuilders and weightlifters, a wide range of supplements are available. The most commonly used are whey based supplements such as the Isopure protein supplement from Nature’s Best and Worldwide Sports Nutrition’s range of Pure Protein Supplement shakes and bars. This article will focus on the latter.

Pure Protein Supplement Shakes.

Pure Protein Supplement shakes come in five different flavors: Banana Cream; Cookies and Cream; Frosty Chocolate; Strawberry Cream and Vanilla Cream. Each 11 ounce can provides 35 grams of protein, giving you 70% of your recommended daily allowance based on a 2000 calorie diet. The cans are sold in packs of 12 and are available on Amazon, where customer reviews give them an average rating of 4½ stars out of a maximum possible five. Whilst one reviewer found the Frosty Chocolate flavor too sweet, most said that it tastes surprisingly good for a low calorie sports drink, without the graininess that one would normally expect from a whey based protein drink. They were praised for their ability to build lean muscle mass and, because they are low in calories, they won’t make you fat, just muscular.

Pure Protein Supplement Bars.

Whilst the shakes were Worldwide Sports Nutrition’s original Pure Protein Supplements, it was their Pure Protein Supplement bars that really revolutionized the sports nutrition market. Available in 10 flavors (Strawberry Cheesecake, Smores, Cinnamon Graham, Chocolate Deluxe, Peanut Butter, Chewy Chocolate Chip, Chocolate Cappuccino, Honey Nut, Maple Pecan, and Blueberry Cheesecake), the 78 gram bars which, like the shakes, are sold in packs of 12, replace a full meal. They were not the first sports nutrition bar on the market, but unlike most, they “taste as good as any candy bar”, to quote a reviewer on the website intense-workout.com. They are also low in carbohydrates and fat, and provide 15 essential nutrients, including calcium, iron, zinc and vitamin E.

Each bar contains 270 calories and 30 grams of protein, and is filling enough to satisfy your hunger for several hours after eating them. They are therefore perfect for those on a low-carb diet.